Oatmeal Pancake without Sugar

Ingredients:

  • 50 grams of oatmeal

  • 2 eggs

  • 50 grams of walnuts

  • 1 protein shake (whey protein)

  • 1 tablespoon cinnamon

  • 100 ml almond milk (without sugar)

Instructions:

Put and mix all the ingredients in a blender.

Heat coconut oil in the frying pan.

Pour the blend in the frying pan and make it a delicious pancake, you can adjust the thickness according to your own preference.

Fry the pancake until the color becomes golden brown.

Enjoy the meal