Benefits

With a daily intake of 3g creatine:
  • Helps improve performance during explosive power efforts
  • Stimulates muscle growth/lean muscle mass during explosive power efforts
  • Improves performance during high-intensity, short-duration exercises
  • Increases physical performance in successive bursts of short, high-intensity exercise
  • Supports muscle strength and growth during explosive power efforts
  • Specially balanced for athletes
  • May enhance the effects of strength training in adults over 55 years old – with a daily intake of 3 grams of creatine combined with resistance training that allows progressive overload over time, performed at least three times a week for several weeks at an intensity of 65%-75% of 1RM*.
*1RM (One Repetition Maximum) refers to the maximum amount of weight or force that can be exerted in a single repetition.
*1RM (Répétition Maximale) fait référence à la charge maximale ou à la force maximale pouvant être exercée en une seule répétition.

Usage

  • Dissolve 5 grams of powder in 100ml of water and drink daily.
  • A food supplement is not a substitute for a varied diet. A healthy lifestyle and a balanced, varied diet are essential for maintaining good health.
  • Store in a cool, dark place (15 - 25 °C), tightly closed, and out of the reach of young children.

Ingredients

5g contains:
Creatine Monohydrate 200 Mesh
Creatine Monohydrate 200 Mesh
3000 mg
D-Ribose
D-Ribose
2000 mg

Creatine

Contents: 200 grams
$ 37.98
Often bought together
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